Every self-respecting man always wants to please his wife. But to achieve this, you need to feel energetic, active and young and, most importantly, be healthy. The most important thing is that, in the intimate sense, man has full confidence in himself and in his abilities. It's about vitamins for men to improve potency that this article will explain.
power concept
Sexual potency is the ability of the human body to have sex. Otherwise it is called male strength. And in a broad sense - the ability to have a sex life. Typically, this concept is equivalent to men's sexuality. That is, potency determines a man's possibilities for sex, and also characterizes the tension of the penis. Let's look at how sexual arousal arises. First, testosterone is activated, forming a nerve impulse to the hypothalamus.
Blood entering the penis fills the cavernous space and the penis increases in size. With an erection, the bladder sphincter contracts. This prevents sperm from entering the bladder. The male orgasm releases testosterone into the prostate. Sperm is excreted in the vas deferens and then enters the urethra. This is how ejaculation appears.
This concept does not apply to the female body, that is, to the female potency, since they cannot give an unequivocal formulation. However, unlike female menopause, male menopause shows only pathological signs.
The peak of potency in men itself can be reached with any psychological and emotional actions, with a change in environment and emotional arousal.
Factors Affecting Male Potency:
- Time.
- Was.
- Experience.
- Enthusiasm.
There are also short-term excesses, which can be seen in recently demobilized soldiers and in men over 65 years of age. In older men, in the absence of sexual intercourse for 2 months, the excesses can stop completely, until impotence begins.
With the constant use of alcohol and drugs, some illnesses that lead to impotence can develop.
In addition, anabolic steroids, which are used in bodybuilding, and various narcotic substances lead to a rapid extinction of potency.
What does power improvement depend on?
To improve the erection, it is necessary to ingest several vitamins, high quality foods, hormones that increase the levels of testosterone in a man's body.
First, a man must exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energetic drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system, but also for the body as a whole. Firstly, because not all are made of a high quality product and secondly, they contain various food additives produced by chemical means, which is very important for man's health.
The main product that negatively affects the male hormone, testosterone, is coffee. It is caffeine that reduces testosterone levels in a man's body.
Products that are useful to improve potency:
- Rye bread.
- Various nettle infusions.
- Honey and nuts.
- Honey and Ginger.
- Dandelion Decoctions.
A man after the age of 40 begins to suffer from decreased potency, sexual activity and erection. These disadvantages may be associated with decreased testosterone.
There are several points with which you can improve power:
- Normal sex.
- Healthy and correct lifestyle.
- Normal weight.
- Periodic and good rest.
- Phytotherapy.
- Regular sporting activities.
Vitamins to improve potency
To improve potency and for an erection in men, it is necessary to take vitamins. However, only with complex use can you get good results and feel satisfied.
Vitamins needed by men to improve potency and increase erection:
- A. The most common vitamin, widely used to treat many ailments. This vitamin contains carotene content, which ensures good immune function. The vitamin prevents the passage of various infections and inflammatory processes.
- E. This vitamin balances the work of the endocrine glands, ie the pituitary gland, which develops sex hormones and increases sperm maturation.
- C. Basically, this vitamin is used in any prostate disease preventive work. It increases testosterone and also produces joy hormones.
- Also several other vitamins: D, all B vitamins.
There is a wide variety of vitamins that stimulate the improvement of male potency.
In addition to vitamins, the use of microelements is allowed:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins described above, it is possible to use medicines that contain a sufficient content of vitamins.
It's best to take vitamins that completely heal the body by stimulating the reproductive system.
hormonal drugs
In addition to vitamins for men to improve potency, there are hormonal medications. Let's deal with male hormones in general. Testosterone or dihydrotestosterone. These hormones are the most important in men's lives. When testosterone enters the bloodstream, it causes aggression in men. In addition, these hormones regulate beard growth and baldness, lower your voice, and help you navigate space—usually everything that distinguishes men from women.
But testosterone is also present in the female body, only in small amounts, just as it is in men - female estrogens. An increase in the amount of estrogen in the male body can cause an increase in body weight in males.
Hormonal drugs for men are called androgenic.
Hormonal drugs for men are available in several forms:
- Capsules.
- Pills.
- Ointments.
- Implants.
- Band-aids.
Each species has its own characteristics.
Any hormonal drug must be prescribed by a doctor, and an individual dosage for each person is also being investigated, as the hormonal background in people is different. It is necessary to take into account the fact that any hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections and other illnesses. Powdered hormone pills are also widely consumed.
It should be borne in mind that with the incorrect use of hormonal pills, prostate cancer can develop.
But the most effective are hormonal gels or ointments, as they are easily and quickly absorbed in the application area, so you can feel the result more quickly. But contraindications can surface in the form of irritations in the body.
Of course, every man wants to bring his lover to orgasm. According to statistics, around 60% of women cannot try it. That's why you need to strive to increase potency and improve your erection.
There are ways to make your loved one feel good:
- By changing sexual positions, Kamasutra can help with this.
- Improving its potency, which can prolong the act for up to an hour.
- Sensitive areas of a woman's body. Point G.
What is Gee's goal?
This concept was proposed by a German gynecologist in the 50s of the 20th century. This is the place in front of the vagina, located at a depth of 7 cm. In a woman's state of arousal, you can feel this spot at the top. It is a small ball that has a different touch surface than other parts of the surface. With the intervention of mechanical organs to stimulate it, the woman will feel pleasure. However, this point may be in a different area, everything is individual, so man is forced to find this point little by little.
Therefore, vitamins and minerals can enter the body through a balanced diet and healthy lifestyle. It is also recommended to use vitamins that totally improve the immune system, as they increase the man's health in general and help to say goodbye to problems in bed.